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Resources | Contact

Hours & Rates

415 Spruce St.
San Francisco, CA 94118
Please use the contact page to set up an appointment

Monday 2:00 - 8:00pm
Tuesday 2:00 - 8:00pm
Wednesday 2:00 - 8:00pm

15% off your first session! - $85
10% discount off your next session when you refer a friend!

    $100 1 hour
    $150 90 min

    $450 5 one hour sessions
    $850 10 one hour session

Discounts
Regular clients of Kathleen Ruffle receive 15% off
Team in Training 10% off





Tips
How can I stop this cramp!?
Whether it's a foot/ calf cramp in the middle of the night or after a long workout, this technique will stop the pain. (more)
more tips...

Stretches
Soleus
Another great runner's stretch. (more)

more stretches...

My Training
Next Triathlon
I'm training for another triathlon! Treasure Island Triathlon Nov. 9 (more)



more on training...

Bio | Techniques | Rates & Hours | Resources | Contact